Amy Abbott

Holistic Health CoachAmy Abbott

MPH, Clinical Nutrition · CHES · Certified Functional Hormone Specialist

Sometimes healing becomes a journey of returning home to ourselves.

Amy Abbott is a holistic health coach and public health professional with a passion for health education, clinical nutrition and whole-person healing. Long before this became her work, it became her life.

In Amy’s words

My path to this work

I obtained my Bachelor of Science degree in Public Health from California State University, with a focus on Community Health Education and Promotion, in 2007. In 2021, I returned to school to pursue my Master’s of Public Health, this time with a focus on Clinical Nutrition. Health education and clinical nutrition are two passions that I continue to nurture within myself and others.

Through my own illness, I sought out a practitioner who could help my fragile and difficult body navigate the effects of breast implants and toxicity within my body. Before finding Dr. Bhakta, each practitioner I explored would utilize a protocol that would send me back into a spiral of illness.

In January of 2020, I knew that my body was failing on a new level. Even after removing my breast implants in 2017, the autoimmune downhill slope reactivated within a couple of years, and I was left to navigate something no doctor understood. I soon developed pernicious anemia, which then started to affect my heart.

I explored all aspects of physical healing with little success, and in a last-ditch effort, made an appointment with a chiropractor who would change my life forever. Together, we soon uncovered that the root of my illness was beyond the mere physical. Dr. Bhakta aided me through the unraveling of my illness, and I soon realized that no protocol would have worked for me. This was my blueprint, and I had to walk through my personalized healing journey.

At the core of my being, I was longing for emotional development, spiritual truths and relational pattern adjustments. As I began to heal these over time, I began to see what I had buried for so long: my own true nature, the desires of my heart, my gifts, my traumas, my patterns, my coping mechanisms, the person I had become in order to survive the situations I was in.

This unraveling took many years, and truly, I don’t believe it ever ends. Each layer I have peeled back has brought more realizations and beauty into my everyday life. It has rippled to my family in ways I never imagined. As we work to heal ourselves, I can now see how we heal behind and ahead of the current time.

Nutrition was not the singular practice that I utilized to heal my body, but without changing my diet, I would not have healed.

With this experience, I work to meet patients where they are in their healing journey. As a clinic, we understand that protocols can work to a point, and many times, personalized protocols can make the biggest impact. We are here to support you, mind, body and spirit. Through this integrated approach, we will work as a team to support your path forward.

We are all just walking each other home.Bella Blue
Client stories

Working with Amy

Shared with permission, in their own words.

“Working with Amy has truly been a transformative experience. She made my journey so much easier by providing not just valuable knowledge, but also personalized recipes, constant support, and so much more.”
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Whenever I had any doubts about whether a product or food choice was right for me, all I had to do was reach out to her via text. Amy shared an incredible depth of expertise, and as a result, I now feel empowered and confident in understanding the root causes of my inflammation and other symptoms.

Before starting my sessions with Amy, I thought I knew what it meant to live a healthy lifestyle—but she opened my eyes to a whole new level of wellness. I wholeheartedly recommend Amy to anyone looking to make lasting, positive changes for their health and well-being.

Jessica
“I had a wonderful experience working with Amy as my health coach. She has a calm, non-judging demeanor that immediately put me at ease, and she was always punctual and well prepared for our appointments.”
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I truly appreciated how organized and thoughtful she was throughout the entire process. One of my favorite parts of working with Amy was the binder of recipes she created and slowly introduced to me over time. It made the changes feel manageable and enjoyable, and I loved that I was able to keep the binder along with all of the recipes she shared. It’s something I still reference and use.

Even though I already considered myself a healthy person with a solid lifestyle, Amy was able to educate me on many new ideas and strategies to continue improving my health. Her approach was supportive, practical, and empowering. I highly recommend Amy to anyone looking to deepen their understanding of nutrition and take their health to the next level in a sustainable way.

Anonymous
“Thanks to Amy’s guidance and support, I’ve been able to make meaningful, lasting changes to my lifestyle. Her personalized approach and wealth of knowledge have empowered me to not only prioritize my own health but also to set a positive example for my children.”
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I recently had the pleasure of working with Amy, and I couldn’t be more impressed with the results! From the moment I started my journey towards a healthier lifestyle, Amy was right there supporting me with compassion, knowledge, and support.

Amy’s exceptional qualities shine through in her genuine care and personalized approach, which truly set her apart. What impressed me most was her ability to tailor her guidance to fit my specific goals and circumstances. She took the time to deeply understand my individual needs, challenges, and lifestyle, ensuring that the plan and guidance she crafted were perfectly suited to me and touched on all aspects of healing.

Furthermore, Amy’s role as a mother and wife to her own wonderful family provided her with a unique understanding of the busy and sometimes chaotic nature of life. This awareness allowed her to provide valuable guidance and support, but also served as a relatable and empathetic ally. Amy’s ability to seamlessly integrate her personal experiences into her coaching approach made her advice even more relevant and impactful. It’s this holistic understanding and adaptability that truly sets Amy apart as an exceptional health coach who focuses on all aspects of healing the body, mind, and soul.

Throughout our journey together, Amy’s extensive knowledge and expertise were evident in every interaction. She didn’t just offer generic advice; instead, she provided me with valuable insights, practical strategies, and a wealth of resources, including pages of notes, research articles, recipes, and tips. What I truly appreciated was that Amy didn’t just focus on my own health journey; she also took into account my concerns and focused on the well-being of my children, offering guidance on how to make sustainable changes that would benefit the whole family.

I wholeheartedly recommend Amy to anyone seeking a compassionate, knowledgeable health coach who goes above and beyond to ensure their clients’ success. Thank you, Amy, for your exceptional care and compassion—I’m truly grateful for the positive impact you’ve had on my life!

Marianne
Your first visit

Begin with a conversation.

Every plan starts with an unhurried first visit to understand your history, your goals and how you want to live.