Overview
Supplements are not reviewed by the FDA for safety or effectiveness before they are sold, and quality varies widely. Products can contain less, or more, than the label says. That is why we keep a short, carefully chosen list rather than stocking everything.
Recommendations are based on your history and, when available, your lab results. We explain what each product is for, how long to take it, and how it interacts with any medications, and we would rather recommend fewer products than more.
Who it helps
- Nutrient needs identified by testing
- Support during recovery or a functional medicine plan
- People unsure which brands to trust
- Herbal and TCM formulas
- Simplifying a crowded supplement shelf
What to expect
Review
Bring what you take now; we will check for overlap, doses and interactions.
Recommend
Only what fits your plan, with clear instructions.
Source
Professional-grade products from manufacturers with strong quality controls.
Reassess
Regular reviews so nothing stays on your list longer than it should.
Natural pharmacy recommendations follow from functional medicine, lab testing and clinical nutrition, never in place of them.
Further reading
- Supplements: quality matters: How supplements are regulated, what third-party seals mean, and how to read a label so you choose products that are safe and worth the money.
Sources
This page is for general education and is not a substitute for an individual medical evaluation. Results vary from person to person. Talk with your clinician about whether this service is right for you.
